Holistic Approach in Medicine

A holistic approach in medicine is a gentler and often more effective approach to medicine when looking for a treatment for chronic illnesses. Modern Western medicine tends to look at short-term solutions to health issues. If you are having a stroke or need emergency surgery, then you can’t beat modern medicine. 

Why a holistic approach in medicine is crucial for wellness.

But if you’re looking for a long-term solution for the chronic illnesses you are facing, then holistic medicine is the answer. That’s because the holistic approach looks at the entire person - the mind, emotions, and spirit as well as the body before making recommendations. Such an approach leads to optimal wellness because it helps you gain a proper life balance. 

Holistic Approach in Medicine Means
Treating the Whole Person

Holistic practitioners believe that all parts of the body work together, and if one part is not working properly, it affects the rest of your body. There are several types of holistic medicine, including naturopathy, which relies solely on natural remedies such as acupuncture and herbal medicine. Holistic doctors, on the other hand, may also use conventional treatments, including pharmaceuticals.

Those who practice holistic medicine believe that each individual is responsible for their own health. Unlike conventional medicine, where the doctor is in charge, the holistic practitioner believes that healing is a team approach. Also, holistic practitioners look for the cause of the problem rather than simply easing the symptoms.

The Difference Between a Holistic
Practitioner and a Traditional Doctor

Let’s say you have high blood pressure. Go to a traditional doctor, and he will spend very little time with you and write you a prescription for blood pressure medication. He may or may not suggest you have your blood tested. 

A holistic practitioner, on the other hand, wants to know the root cause of that blood pressure. Do you have kidney disease? What’s your diet like? How are you sleeping? Are you under stress? All of these factors contribute to high blood pressure, and until these issues are addressed, your blood pressure won’t return to normal on its own. 

By addressing these issues and recommending changes in diet and exercise, your holistic practitioner can serve as a coach, encouraging you as you adopt lifestyle habits that lead to wellness.

Holistic Approach in Medicine Includes Several Disciplines 

Some people want the best of both worlds and choose an integrative physician, who uses pharmaceuticals as well as a holistic approach. These are called integrative physicians. They may include nutrition, massage, and other holistic methods as well as writing you a prescription.

Naturopathy

Your diet has a greater impact on your health than you may realize. Without the right nutrients in the proper balance, your body won’t get the fuel it needs to heal itself. A naturopath often works more like a coach and advisor than a physician. Such a practitioner will ask you about your diet, make nutrition recommendations and recommend other types of holistic therapies to allow your body to heal itself naturally.

Homeopathy

Homeopathy involves using minute particles of different elements to work on your body on a cellular level. Homeopathy can work amazingly fast with virtually no dangerous side effects. It can treat both short-term ailments, such as a migraine, as well as long-term chronic conditions. 

The first time you meet with a homeopath, he or she will take a constitution, meaning they will ask you several questions before deciding which remedy is right for you.

Osteopathy

Osteopaths get the same training as medical doctors do, and they can prescribe medications and even perform surgery. But they also get additional training on how to manipulate the musculoskeletal system - the entire network of your bones, muscles and nerves. Osteopaths use a hands-on system of manipulating your body to promote wellness. They also focus on preventing further health issues and focus on how your body works together as a whole.

Other Examples of Holistic Medicine

Other disciplines that use the holistic approach in medicine include acupuncture, aromatherapy, and chiropractic medicine, to name a few.  They also include juicing, vitamin therapy, and eating whole foods. 

By pursuing a combination of these natural healing techniques, you give your body a chance to truly heal, avoid costly doctor's visits, and live longer, bounding with strength and energy.  You'll find they are well worth your time.

Learn More About Natural Healing

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About the Author

My name is Sue Merriam, and I began the journey of self-reliant living more than three decades ago, which enabled me to stay home with my children. Fifteen years ago, I founded Joyful Homesteading to help others save money and face the future without fear. My goal is to give you practical, honest advice so you can save money and experience the joy of simple living. I hope you join me.

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